Tag: trail running

Backpacking Mountains-to-Sea Trail: Stone Mountain to Doughton Lollipop

July 8, 2021By y2kemo
MST trail sign with hiker in distance
MST trail sign with hiker in distance
Hiking along the MST

Summer is an interesting time to head into the backcountry. Finicky water sources, exhausting heat, pop-up thunderstorms, thirsty ticks, and relentlessly buzzing gnats, skeeters, and flies. But, even with all of its complications, summer is also an awesome time to get outdoors. To that end, my buddy, Coop, and I put together a list of options before agreeing on a section of the iconic Mountains-to-Sea Trail (MST).

Stretching 1,175 miles from the Great Smoky Mountains to the Outer Banks, the MST includes some of the best of what North Carolina has to offer: mountain vistas, grassy meadows, coastal swamps, dense forests, and miles of shoreline. Currently, the MST is a mix of road and trail, but the North Carolina Division of Parks and Recreation intends to develop the MST into a 1,400 mile continuous, off-road trail.

With so much to offer, Coop further refined our chosen location and put together a lollipop route from Stone Mountain State Park to Doughton Park and back again.

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My Pandemic Run Streak: 10K a day for a year

April 18, 2021By y2kemo
adult runner and young cyclist
adult runner and young cyclist
Mid bike-and-run with my son!

In March 2020, COVID-19 and my state’s resulting stay-at-home order made life a bit challenging. First, we were told to wash hands for 20 seconds. Next, we were told to stay six feet from one another. Then, everyone had to wear a mask. By mid-March, schools went online, businesses closed or switched to remote work, and eventually we were all told to just stay home.

While the world shut down around us, my 9YO son and I took off down the roads and sidewalks; he’d ride his bike and I’d pound the pavement. For the first few weeks we went out 4-5 miles nearly every day. Then, in April 2020, I read about a Garmin 30-day, 10K challenge and thought, “Why not?” I mean, including the previous 3 weeks and a 40-miler in February, I had run a total of 257 miles since the start of the new year. Why not bang out 240+ miles in a month?

And so, on April 19, 2020, my 10K run streak began.

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Backpacking the James River Face Wilderness: A frozen wonderland

February 21, 2021By y2kemo
hiker walking snowy trail with ice-covered trees all around
hiker walking snowy trail with ice-covered trees all around
Walking the AT across Highcock Knob.

When my buddy, Coop, suggested we hit the trails for a February backpacking trip we kicked around some ideas: Cold Mountain and Mt. Mitchell in NC, Cranberry Wilderness in WV, and Mt. Pleasant and Apple Orchard in VA. To refine the list, he put together a handful of options in each location before we ultimately decided on the James River Face Wilderness in Jefferson National Forest between the James River on the north and Blue Ridge Parkway to the south.

The James River Face Wilderness is an 8,907-acre area located near Natural Bridge, Virginia that includes several well-maintained trails including the iconic Appalachian Trail (AT) which passes over the 623 foot James River Foot Bridge, and the Belfast Trail which leads to the Devil’s Marbleyard and its colossal, car-sized Antietam Quartzite boulders.

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Backpacking Mt. Rogers Recreation Area: Always a bear track, never a bear

December 31, 2020By y2kemo
campfire in the snow
Campfire in the snow
Campfire at the Hurricane Mountain AT shelter

Winter is arguably the best season for backpacking. Top 4 for certain. Sure, I shake uncontrollably between the fire and my sleeping bag, and my nose runs like an open spigot, and I generally cannot feel my toes, but it’s also peaceful, quiet, and serene. Oh, and let’s not forget about the snow. Man I love snow!

With COVID-19 still running amuck, my brother-in-law, Ken, and I were desperate to stave off cabin fever and get outside. Our only criteria: water and fire. Looking around, we considered Pisgah National Forest, Mt. Rogers National Recreation Area, and Monongahela National Forest before deciding on Mt. Rogers and its nearly 200,000 acres of National Forest in southwestern Virginia.

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Fastpacking Wild Oak Trail: Trail Running + Backpacking = Awesome!

September 12, 20206 commentsBy y2kemo
hiker walking in the fog
runner on trail in woods with high grass
Coop descends Hankey Mountain.

When COVID-19 shut things down and my work switched to remote, I challenged myself to run a 10K a day. Months later, my buddy, Coop, suggested we hit the trails. I asked if we could fastpack (trail running + backpacking) so I could keep my streak alive, and he agreed wholeheartedly; even suggested Wild Oak Trail, a location we had visited previously back in November 2019.

Designated as a National Recreation Trail in 1979, the Wild Oak National Recreation Trail (TWOT) is a 27-mile loop offering 7,000′ of elevation gain within the George Washington National Forest just west of Staunton, Virginia. It’s a hot spot for mountain bikers, backpackers, and ultrarunners, and the perfect place for our first foray into fastpacking.

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