Supporting a Runner (and you thought running was hard)

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My sister waves to us as she nears mile 12.

It’s hard to imagine what it takes to do something unless you put yourself in the shoes of the person doing the thing that you’re trying to imagine. For me, I no longer have to imagine what it would be like to raise a child, jump out of an airplane, teach fifth graders, run a 5K as a fireplace, or dance in the Nutcracker. And thanks to my sister, I no longer have to wonder what it’d be like to support a marathoner.

This past weekend, my sister (aka The Runner) came to town for the Triple Lakes Trail Marathon. Another sister (aka The Elder) and I along with our children, planned to provide support for The Runner throughout the race. The Runner stayed with The Elder, and caught a ride with her and my niece to the start line. I, on the other hand, had to wait until my 5YO son decided to wake from his slumber. I woke at 6AM. Got showered, dressed, ate breakfast, fed the dogs, and packed the car. By seven I was ready to roll. My son, however, was not. Ten minutes later, the little fella walked into the kitchen wearing an imaginary top hat and mustache and said rather gentlemanly, “I thought I would join you.”

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Race Report: Army Ten-Miler 2015

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Jim and I post-ATM

This past weekend I ran the Army Ten-Miler (ATM), a 10-mile road race in Washington, D.C. that starts and finishes at the Pentagon, passing by landmarks including the Lincoln Memorial, Washington Monument, Jefferson Memorial, and the Capitol Building.

Since the inaugural race in 1985 the ATM has grown from 1,379 finishers to 26,069 finishers in 2015. Nearly 375,000 runners have participated since the race began, and only one man, 65-year-old U.S. Army Col. (Ret.) Lew Goldberg, has run every Army Ten-Miler since 1985.

Since 2006, I’ve run the race four times. I ran the race with shoes in 2006 (1:13:05) and without shoes in 2011 (1:17:29) and 2012 (1:12:06), and in Vibrams for the 2013 race (1:11:50). This year, for my fifth running, I went with a pair of Brooks Pure Flow.

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Race Report: Doggettville 12 and Kenny Rogers

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Running with SuperChad as we approach the start/finish line

If you’ve ever thought to yourself, “I’d like to run a 1-mile loop for 12 hours” then Doggettville 12 is the relay and ultra race for you. Whether you convince yourself or five of your friends to run in circles for the duration you’re sure to enjoy this well-organized and very challenging run.

The course is a mile long and transitions from paved road to gravel to grass to pine needles to gravel to grass before turning back to gravel as you cross the start/finish line. There are just enough downhills and uphills to trick your brain into thinking 12 hours won’t be so bad. And there is more than enough support from the organizers to make you believe you can do it.

Just remember that 12 hours, in the day, means Ra will most likely be calling the shots from 11AM to 4PM.

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Blue Ridge Relay 2015: Elevation Gain is Overrated

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BRR finish line

The Blue Ridge Relay (BRR) is a 208ish-mile running relay from Grayson Highlands State Park in Virginia to downtown Asheville, North Carolina. The relay hosts 180 teams of 4 to 12 people who run a total of 36 legs ranging from 2.5 to 10.5 miles per leg over the course of a day and a half.

This year marked my fourth time running the BRR with Team GOFAR. It would have been my fifth, but I missed last year due to an “unexcused absence” (I had shoulder surgery). Lucky for me, there aren’t many people in the area who want to endure two days in a van with sweaty runners and their equally odorous belongings.

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Backpacking the Apple Orchards Falls Loop

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Time to go!

My buddy, Coop, was a couple of months from joining the brotherhood of fatherhood. To celebrate (and because it’d probably be a while before we’d be able to go out again) we plotted a course for Apple Orchards Falls; a destination that would keep him close to home, but far enough away from civilization.

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Race Report: The Pickle Run 30K from HP to GSO

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The Pickle Run is a 30K course that follows the Bicentennial Greenway from a Fleet Feet store in High Point, NC to another store in neighboring Greensboro, NC. Runners can put together a relay team of two or four, or they can go solo. My buddy John and I went with the latter option, made our $25 donation, and showed up at the HP store on a cool August Saturday morning.

National Anthem, some instructions, and a countdown prefaced a cheerful start to the fun run.

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